Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid serves a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth defects. That's why healthcare professionals often recommend t

Effective leadership is pivotal to the prosperity of any organization. Leaders empower their workforces to exceed their full potential, encouraging a culture of excellence. A strong leader defines objectives, provides guidance and support, and creates an environment where individuals excel. When leaders effectively manage, they unlock the collecti